We are honored to be voted one of the BEST Pilates studios in Ventura County 7 years and counting!
Visit our Gallery page! We've added some new pics of our Pilates Influence team!
What is "PILATES"?
Pilates is a body-conditioning technique designed to stretch, strengthen and balance the body. Pilates strengthens the muscles that support the core (the spine, neck, shoulders, abdominals, hips and thighs) to bring balance into the body. Pilates is excellent for improving posture, strength, and flexibility and aligning the body correctly. Pilates also teaches coordination, concentration, and control of the body.
We will help you to achieve your fitness goals through personal training sessions utilizing specialized Pilates equipment as well the traditional mat exercises performed on the floor.
Call and make your appointment with one of our experienced Pilates trainers today and let us Transform Your Body!